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The Unspoken Killer of Financial Security That Nobody Talks About
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By twenty years old, I fo...
How your brain falls in love differently after abuse and how to crack the right code.
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"I'm truly grateful for Rewire’s mental health portal for our HR; it makes it much easier for us to ...
Advanced Body-Based Trauma Therapy For Clients
“Navigating my clients’ hyperarousal and vagal shutd...
What I discovered in my citywide hunt for a therapist equipped to heal PTSD.
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“My client was so stressed that they could barely manage their emotional behavior or explain their s...
How to cope with the effects of crime, reclaim your life and overcome the trauma.
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Narcissistic abuse has a detrimental effect on the lives of trauma survivors, often entangling them ...
Why Is Sleep So Important?
Sleep holds deep value in the processing of sensory information. It is d...
Trauma places the body into a state of hyperarousal, where its natural protective instinct shifts in...
Trauma has a devastating impact on an individual's life, affecting their mental, emotional, and phys...
When Descartes famously declared, “I think, therefore I am,” the vagus nerve rolled its eyes. Here’s...
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Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma
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Trauma Therapy Program
This program will introduce you to a variety of body-based trauma healing therapies organized into 10-minute-a-day expert-guided therapeutic exercises to soothe and regulate the nervous system.