Talk therapy doesn’t always work – especially when the nervous system is still affected by trauma.

Rewire Trauma Therapy’s 10-minute-a-day somatic exercises work directly with the nervous system to gently release the effects of trauma. 

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Start Here For My Clients
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Thousands Of Therapists And Clients Use Rewire Therapy

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You can now help your clients calm their nervous system during and after a session with a growing library of body-centered techniques while expanding your trauma toolbox to work with multiple somatic movement-centered, and expressive therapies - all in one membership. 


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Created by Trauma Healing Experts


Tanya Zajdel, RN

Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.


Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.


Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.

Free Somatic Trauma Healing Exercise

Join thousands of trauma survivors and practitioners in practicing this free 1-minute somatic trauma healing exercise to relieve the debilitating effects of trauma on the body.

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*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone, and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
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