Learn About Healing Through Expressive Arts
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Drama Therapy For Trauma
Strengthen your boundaries, map your priorities, and cultivate agency with drama therapy techniques.
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Expressive Arts For Trauma Healing
Utilize expressive art to create a safe environment for self-exploration to help release thoughts and emotions associated with trauma.
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Healing Trauma Through Sound And Music
Discover how to utilize sound, music, and vibrations to connect with your nervous system to help alleviate trauma symptoms.