Learn How To Heal Trauma Through Movement
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Healing Trauma Through Movement & Dance Therapy
Discover the potential of expressive movement and dance as powerful supportive practices for healing.
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Healing Trauma With Qigong
Draw from trauma-healing Qigong practices to gently ease trauma symptoms and restore a sense of safety in the body.
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Trauma-Informed Yoga
Safely integrate reparative trauma-informed yoga postures to facilitate 'tissue memory' release.