Learn How To Heal Trauma Through Movement

Healing Trauma Through Movement & Dance Therapy

Discover the potential of expressive movement and dance as powerful supportive practices for healing.

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Healing Trauma With Qigong

Draw from trauma-healing Qigong practices to gently ease trauma symptoms and restore a sense of safety in the body.

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Trauma-Informed Yoga

Safely integrate reparative trauma-informed yoga postures to facilitate 'tissue memory' release.

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If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.

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