Mend My Relationship With Food

Nutrition for Trauma

Discover practical nutrition techniques to help reduce anxiety, depression, and stress after trauma.

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Healing Trauma-Based Eating Disorders

Explore the broad spectrum of dysregulated eating behaviors and uncover the complex relationship between food, trauma, and the body.

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Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.

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