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What Motivates Rape Survivors to Cut Their Hair? healing rape self sexual assault women

This undocumented trend among rape survivors is real, and here’s why.

 

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Most Therapists Are Not Trauma Informed abuse ptsd self therapy trauma and the gut

What I discovered in my citywide hunt for a therapist equipped to heal PTSD.

 

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By Tanya and the Rewire Trauma Therapy team

Tanya is a trauma healing coach, a women’s health nurse and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connection in the brain called 'neuroplasticity exercises'.

EXPERT-GUIDED PROGRAMS

Want Practical Strategies For Healing The Trauma-affected Nervous System?

If you find these articles helpful and want practical therapies you can use to begin fixing nervous dysregulation today you may be interested in exploring our top-rated guided programs:

Polyvagal Theory

Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma

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Somatic Therapies For Trauma Program

Tune into your body, develop your somatic awareness, and find a sense of groundedness.

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Trauma Therapy Program

This program will introduce you to a variety of body-based trauma healing therapies organized into 10-minute-a-day expert-guided therapeutic exercises to soothe and regulate the nervous system.

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