Stay At The Forefront Of Trauma Treatment With Rewire Trauma Therapy's Weekly Blog
How to cope with the effects of crime, reclaim your life and overcome the trauma.
...
Why Is Sleep So Important?
Sleep holds deep value in the processing of sensory information. It is...
When Descartes famously declared, “I think, therefore I am,” the vagus nerve rolled...
Although words still have an incredibly important place in therapy, they can leave some parts of...
Trauma dysregulates our nervous system to the point where we can no longer regulate our...
EXPERT-GUIDED PROGRAMS
Want Practical Strategies For Healing The Trauma-affected Nervous System?
If you find these articles helpful and want practical therapies you can use to begin fixing nervous dysregulation today you may be interested in exploring our top-rated guided programs:
Polyvagal Theory
Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma
Somatic Therapies For Trauma Program
Tune into your body, develop your somatic awareness, and find a sense of groundedness.
Trauma Therapy Program
This program will introduce you to a variety of body-based trauma healing therapies organized into 10-minute-a-day expert-guided therapeutic exercises to soothe and regulate the nervous system.