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How to cope with the effects of crime, reclaim your life and overcome the trauma.
When a cr...
Why Is Sleep So Important?
Sleep holds deep value in the processing of sensory information. It is d...
When Descartes famously declared, “I think, therefore I am,” the vagus nerve rolled its eyes. Here’s...
Although words still have an incredibly important place in therapy, they can leave some parts of one...
Trauma dysregulates our nervous system to the point where we can no longer regulate our experiences ...
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