Introduction To Trauma Therapy

 

 

Join this online Introduction To Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough: 
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  • Release fear and restore inner safety with Somatic Therapy
  • Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices 
  • Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition
  • Heal insomnia and restore sleep with Neuroplasticity Exercises
  • Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga
  • Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices
  • Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy
  • Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy
  • Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy
  • Rekindle a sense of empowerment, choice, and power in the body using Martial Arts For Trauma Healing
  • Nurture inner strength and confidence by exploring Psychedelic Preparation Techniques

$160

Choose a Plan

30,000+ enrolled in our programs

72-Hour money-back guarantee

Every purchase supports a survivor

30,000+ enrolled

in our programs

72-Hour

money-back guarantee

Every purchase

supports a survivor of abuse

Talk therapy alone isn’t enough to heal from our past experiences. 

Trauma lingers within our bodies and manifests into physiological symptoms that overwhelm and fatigue us to the point of physical and emotional exhaustion when left unresolved.

For this reason, Rewire Therapy works to integrate a body-based approach to trauma therapy by combining the works of top experts such as Peter Levine, Stephen Porges, Deb Dana, Bruce Perry, Pat Ogden, Bessel van der Kolk, and Gabor Maté to carefully curate 10-minute-a-day body-based exercises to support you or others on the trauma healing journey.

This online Introduction To Trauma Therapy is organized to offer you an introduction to a variety of body-based trauma healing therapies. These trauma healing therapies are categorized into 10-minute-a-day, expert-guided exercises to assist you in processing and releasing traumatic memories and emotions in a way that words cannot.

These trauma healing exercises intend to support you in reconnecting with your body to move to a calmer resting state where your healing journey can begin:

We hope that by the end of this Introduction To Trauma Therapy Program, you will have experienced an introduction to ways for you to soothe and regulate your nervous system to help reduce the debilitating effects of trauma.

We invite you to join the Introduction To Trauma Therapy Program to begin your journey of healing.

Our Programs Come With:

  • A private supportive community

  • Lifetime access to the program and all future updates

  • Technical support via email and Facebook messenger

  • Start at any time at your own pace

  • A 72-hour money-back guarantee

  • A 30-day program exchange policy

Register Here For $160

By joining the Introduction To Trauma Therapy Program you will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.

By subscribing to the Trauma Therapy Program you can access thirteen of the top trauma healing programs and 100+ expert-guided, 10-minute, body-based exercises to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules
Start Program

Trauma Therapy Program

$120/mo

Billed Monthly

  • Access 11 body-based therapies in 10-minutes a day, at a rate of 2 programs a month
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Subscribe Today

Meet Rewire Trauma Therapy’s Trauma Healing Experts

In Collaboration With Experts Affiliated With:

Rewire Trauma Therapy carefully curates 10-minute-a-day trauma healing exercises from over 8 body-based therapies to release the debilitating effects of trauma in a way that words cannot. Our body-based therapeutic exercises integrate elements from the following: 

  • Polyvagal Theory inspired vagal toning exercises
  • Dance and movement therapies
  • Trauma-informed yoga
  • Bilateral stimulation therapies
  • Somatic therapies
  • Qigong
  • Sound and music therapies
  • Tai Chi
  • Martial arts
  • Expressive arts therapies
  • Hypnotherapy

Meaningful Feedback

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“Their program content is so amazing and has so much to choose from depending on your needs… I know I have found the most wonderful online place to heal, flourish etc especially for my body.”
 
 
Carrie Butler, Survivor
"Rewire was perfect for us. It allows us to use the program when we are able and has been a wonderful addition to our daily lives. We both struggle with anxiety and need to work through releasing trauma stored in our bodies."
 

Renee Boos, Survivor
"I would think if someone was new to therapy, these exercises would help calm their mind and body so they could be more vulnerable and become more conscious and aware of their thoughts and feelings. This is a great program and I hope people take advantage of it."
 
Matt Domyancic, Medically Retired Cop
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"Thank you so much for creating and sharing such a helpful and inspiring program and for making it affordable as well."
 

Tracie Jones, Survivor
"I notice that I am 'tolerating' more feelings and exploring them as being transient, also to see if they are information for the here and now or something else. The approach is so gentle that I forget the power of that. I am grateful and get that this is ongoing."
 
 
Liz Gow, Survivor
"The course was presented in a very fresh, interesting, and informative way. The panel was extremely caring, professional, and engaging. The theory, exercises, and bonus program exercises were a beautiful way to present such rich information."

 
Rita Ehrman, Survivor
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“The tools I learned in your program helped me to feel less anxious, more connected to my body, helped me to sleep better, and have a little less pain. I will come back to these tools throughout my day and look forward to re-watching the videos.”
 
Tracie Jones, Survivor

Register Here For $160

By joining the Introduction To Trauma Therapy Program you will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.

By subscribing to the Trauma Therapy Program you can access thirteen of the top trauma healing programs and 100+ expert-guided, 10-minute, body-based exercises to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules
Start Program

Trauma Therapy Program

$120/mo

Billed Monthly

  • Access 11 body-based therapies in 10-minutes a day, at a rate of 2 programs a month
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Subscribe Today

Frequently Asked Questions

Sources

 
1Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108

2Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/ 

3Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge. 

Register Here For $160

By joining the Introduction To Trauma Therapy Program you will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.

By subscribing to the Trauma Therapy Program you can access thirteen of the top trauma healing programs and 100+ expert-guided, 10-minute, body-based exercises to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules
Start Program

Trauma Therapy Program

$120/mo

Billed Monthly

  • Access 11 body-based therapies in 10-minutes a day, at a rate of 2 programs a month
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Subscribe Today
Have a question? [email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*
 
Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.

 

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The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.