Save 25% On This Exclusive Program

Introduction To Trauma Therapy

 

 

Join this online introductory Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough: 
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  • Release fear and restore inner safety with Somatic Therapy
  • Rewire the nervous system to rekindle a sense of safety in the body with Vagal Toning Practices 
  • Rebalance the gut microbiome to reduce depressive symptoms with Trauma-Informed Nutrition
  • Heal insomnia and restore sleep with Neuroplasticity Exercises
  • Rekindle self-agency and acceptance to make space for processing loss and grief with Trauma-Informed Yoga
  • Reduce the intensity and frequency of triggers, flashbacks, and nightmares with Qigong Practices
  • Reframe deep association with loss and grief to open space for closure and repair with Expressive Arts Therapy
  • Soothe and ground the nervous system and body into the present by attuning to the self with Sound and Music Therapy
  • Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy
  • Rekindle a sense of empowerment, choice, and power in the body using Martial Arts For Trauma Healing
  • Nurture inner strength and confidence by exploring Psychedelic Preparation Techniques

$120 $160

Join Program

30,000+ enrolled in our programs

72-Hour money-back guarantee

Every purchase supports a survivor

30,000+ enrolled

in our programs

72-Hour

money-back guarantee

Every purchase

supports a survivor of abuse

Talk therapy alone isn’t enough to heal from our past experiences. 

Trauma lingers within our bodies and manifests into physiological symptoms that overwhelm and fatigue us to the point of physical and emotional exhaustion when left unresolved.

For this reason, Rewire Therapy works to integrate a body-based approach to trauma therapy by combining the works of top experts such as Peter Levine, Stephen Porges, Deb Dana, Bruce Perry, Pat Ogden, Bessel van der Kolk, and Gabor Maté to carefully curate 10-minute-a-day body-based exercises to support you or others on the trauma healing journey.

This online Trauma Therapy Program is organized to offer you an introduction to a variety of body-based trauma healing therapies. These trauma healing therapies are categorized into 10-minute-a-day, expert-guided exercises to assist you in processing and releasing traumatic memories and emotions in a way that words cannot.

These trauma healing exercises intend to support you in reconnecting with your body to move to a calmer resting state where your healing journey can begin:

We hope that by the end of this Trauma Therapy Program, you will have experienced an introduction to ways for you to soothe and regulate your nervous system to help reduce the debilitating effects of trauma.

We invite you to join the Trauma Therapy Program to begin your journey of healing.

Our Programs Come With:

  • A private supportive community

  • Lifetime access to the program and all future updates

  • Technical support via email and Facebook messenger

  • Start at any time at your own pace

  • A 72-hour money-back guarantee

  • A 30-day program exchange policy

Register Here For $120 $160

You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$120 $160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules

Save 25% On This Exclusive Program

Start Program

Complete Trauma Therapy Program

$60/mo

Billed Yearly
Most Popular
Save 50% per month. Valued at $720

  • Access 11 body-based therapies in 10-minutes a day
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Start Your 3-Day Free Trial

Meet Rewire Trauma Therapy’s Trauma Healing Experts

In Collaboration With Experts Affiliated With:

Rewire Trauma Therapy carefully curates 10-minute-a-day trauma healing exercises from over 8 body-based therapies to release the debilitating effects of trauma in a way that words cannot. Our body-based therapeutic exercises integrate elements from the following: 

  • Polyvagal Theory inspired vagal toning exercises
  • Dance and movement therapies
  • Trauma-informed yoga
  • Bilateral stimulation therapies
  • Somatic therapies
  • Qigong
  • Sound and music therapies
  • Tai Chi
  • Martial arts
  • Expressive arts therapies
  • Hypnotherapy

Meaningful Feedback

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“I find myself turning to these techniques when I feel anxiety creeping up. Especially the yoga practices are very relaxing. Thank you for offering this content to people like me who didn’t know where else to turn.”
 
 
Tikeke Ziemer, Survivor
"One of the greatest things I have noticed is that Rewire Trauma Therapy responds to every comment, either on Facebook, Instagram or through their programs… this makes me feel seen and heard… creates a beautiful space to heal in."
 

Carrie Butler, Survivor
"My clients love a quick little exercise in the middle of our sessions to calm their nervous system and get them almost instantly back on track. Rewire Trauma Therapy is making me a better coach and my clients healthier people."
 
Sue Rumak, Trauma/Overwhelm Coach
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"It really feels like my nervous system is so much more tolerant, and resilient than it was even a few months ago. I feel lighter and emotionally unburdened."
 

Kristin Lindell, Therapist
"We can definitely feel a change in how our bodies respond to stress since using the program. Our sleep has improved, our general mood has improved and also our ability to stay centered in times of stress has greatly improved since beginning the program."
 
 
Renee Boos, Survivor
"I would think if someone was new to therapy, these exercises would help calm their mind and body so they could be more vulnerable and become more conscious and aware of their thoughts and feelings. This is a great program and I hope people take advantage of it."
 

Matt Domyancic, Medically Retired Cop
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“Thank you so much for creating and sharing such a helpful and inspiring program and for making it affordable as well.”
 
Tracie Jones, Survivor

Register Here For $120 $160

You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$120 $160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules

Save 25% On This Exclusive Program

Start Program

Complete Trauma Therapy Program

$60/mo

Billed Yearly
Most Popular
Save 50% per month. Valued at $720

  • Access 11 body-based therapies in 10-minutes a day
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Start Your 3-Day Free Trial

Frequently Asked Questions

Sources

 
1Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108

2Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/ 

3Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge. 

Register Here For $120 $160

You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey. 

Introduction To Trauma Therapy Program

$120 $160

Once Off Payment

  • Access 11 body-based therapies in 10-minutes a day
  • Led By 12 Trauma Experts
  • 14 Guided Trauma Release Therapies
  • 2 Theory Modules

Save 25% On This Exclusive Program

Start Program

Complete Trauma Therapy Program

$60/mo

Billed Yearly
Most Popular
Save 50% per month. Valued at $720

  • Access 11 body-based therapies in 10-minutes a day
  • Led by 22+ Trauma Experts
  • 100+ Guided Trauma Release Therapies
  • 50+ Theory Modules covering 13 trauma healing programs
Start Your 3-Day Free Trial
Have a question? [email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*
 
Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.

 

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The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.