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The Rewire Therapy Program

Trauma is beyond words. Talk therapy alone, often isn’t enough to heal from the past. According to trauma experts, healing the nervous system can begin with somatic movement therapies.

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Join the expertly curated Rewire Therapy Program with over 30,000 therapists and clients practicing 10-minute guided, body-based therapies to help:

  • Soothe the nervous system and relieve chronic fear, worry and anxiety with Vagal Toning Practices
  • Restore sleep and inner safety with Somatic Therapy
  • Safely access and reprocess subconscious trauma memory with Hypnotherapy
  • Deeply validate and release feelings of fear, loss, shame, and anger with Movement and Dance Therapy
  • Reclaim inner safety and self-trust in our body with Trauma Informed Yoga
  • Guide the nervous system stuck in the past back into the present moment with Art Therapy
  • Relieve and reduce triggers from affecting the body with Qigong
  • Rediscover curiosity, playfulness, and creativity with Dramatherapy
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*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*
 
Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
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The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.