Faculty Meet the Founder Programs For My Clients Blog Take The Quiz Subscribe & Save

Healing From Triggers

Triggers can physiologically transport us back to the past. To support you in effectively handling your response to triggers, we invite you to try this complimentary exercise which uses bilateral and vagus nerve stimulation to bring calm to the body and you back to the present.

We hope that you found this exercise supportive and healing.

If you have any questions or need additional support, please don't hesitate to reach out. Our team of experts is here to guide you, provide clarity, and address any concerns you may have, to ensure that you have a transformative and fulfilling experience with our programs.

Together, let's embrace the power of healing and create a future of inner peace.

If you would like access to more exercises like this, we invite you to explore the Daily Trauma Release Program below

Daily Trauma Release Program

“Trauma is not what happens to you, it's what happens inside you as a result of what happened to you. ” - Gabor Maté.

Join this online Daily Trauma Release Program with expert-guided, 10-minute-a-day therapies to help:

  • Heal and ground the trauma-affected nervous system
  • Release stored trauma from the tissues and body 
  • Rewire trauma-related cycles and beliefs
  • Build a deeper, stronger, and safer relationship with your body
  • Enhance your ability to connect with others
Explore Program
Have a question? 
[email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone, and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
This site is not part of, or endorsed by, Facebook, Google or any social medial platform in any way.

FACEBOOK is a trademark of FACEBOOK, Inc. YOUTUBE and GOOGLE are trademarks of GOOGLE, LLC.

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.