FREE TRAUMA THERAPY EXERCISE
Healing from Childhood Trauma
Join Professor Christie Mason as she explores the Neurosequential Model for understanding trauma and offers guidance on therapeutic interventions for children with trauma and access a complimentary exercise led by Trauma Healing Specialist and Somatic Experiencing Practitioner, Dr. Kim DiRe’.
Enter Your Details Below To Access The Trauma Healing Exercise
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Meet Rewire Therapy’s Trauma Healing Experts
Rewire Trauma Therapy carefully curates 10-minute trauma healing exercises from over 8 body-based therapies to release the debilitating effects of trauma in a way that words cannot. Our body-based therapeutic exercises integrate elements from the following:
- Polyvagal Theory inspired vagal toning exercises
- Dance and movement therapies
- Trauma-informed yoga
- Eye movement desensitization and reprocessing therapies
- Somatic therapies
- Qigong
- Sound and music therapies
- Tai Chi
- Martial arts
- Hypnotherapy
- Expressive art therapies