Programs Faculty Blog

Nurture The Nervous System

This traumaĀ therapy exercise was designed to help the body learn to gently release heavy emotions and reconnect with the present momentĀ using somatic & movement therapies.

To benefit the most from this exercise, we invite you to follow the text prompts and watch with headphones to get the full effect of the bilateral music.

If there's someone in your life navigating the impact of trauma or facing financial challenges, and you feel they might find solace in this exercise or could benefit from a discount, please feel free to share this with them.

Trauma often impacts us financially. Therefore, to offer support to those with financial constraints, we've created a financial aid coupon code. To access this 50% financial aid code, visit our StoreĀ and apply the below coupon code at the checkout page.

Coupon Code: HEALINGFIRST

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*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone, and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
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The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.