The vagus nerve is the main nerve responsible for helping your body to return to a state of balance (Breit et al., 2018). This is why if your vagus nerve is weak, it is harder for you to regulate your emotions (Breit et al., 2018; Porges et al., 1994). Thankfully, there is a way to increase the tone of the vagus nerve to heal trauma. This is why we’ve created a 7-day program offering practical 10-minute vagal toning techniques. While this program is normally offered for $179 on our website, you can get lifetime access for $97 on this page only by checking the box below.