$240.00 USD

Toning the vagus nerve to heal trauma (optional add-on)


The vagus nerve is the main nerve responsible for helping your body to return to a state of balance (Breit et al., 2018). This is why if your vagus nerve is weak, it is harder for you to regulate your emotions (Breit et al., 2018; Porges et al., 1994). Thankfully, there is a way to increase the tone of the vagus nerve to heal trauma. This is why we’ve created a 7-day program offering practical 10-minute vagal toning techniques. While this program is normally offered for $179 on our website, you can get lifetime access for $97 on this page only by checking the box below.


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Healing From Narcissistic Abuse

Heal After Abusive And Toxic Relationships With The Support Of Top Experts In Narcissistic Abuse Recovery

  • 7 expert-guided techniques
  • +7 bonus techniques
  • 3 expert-led theory modules
  • The latest research on trauma
  • Private and supportive community
  • Keep access to the program
  • Ongoing communication and support
  • Start anytime and learn at your own pace
  • 72 hour refund policy 
  • 30 day program exchange policy


Meaningful Feedback

Their program content is so amazing and has so much to choose from depending on your needs… I know I have found the most wonderful online place to heal, flourish etc especially for my body

Carrie Butler, Survivor

Thank you so much for creating and sharing such a helpful and inspiring program and for making it affordable as well

Tracie Jones, Survivor

I’ve been an Exercise Physiologist for 27 years I attained numerous degrees in the field of health and wellness, but this is the first one that has dove this deeply into the connection of both the body and mind. I am now better equipped as a fitness professional to work with others who need to also be shown how to slow down and that being fully present is possible and enough

Kary Ott, ACSM Exercise Physiologist and Group Instructor