$240.00 USD

Add Expressive Arts Therapy Program (optional add-on)


Artistic expression can help the nervous system release stored trauma. Join this online Expressive Arts Therapy Program with expert-guided, 10-minute therapeutic art exercises to support safely reprocessing trauma using creativity and self-expression. While this program is normally offered for $240 on our website, you can get lifetime access for $120 on this page only by clicking on the button below.


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Healing Trauma Through Movement And Dance Therapy

Therapeutic movement techniques for healing trauma

  • nervous system healing techniques
  • 5Rhythms techniques
  • 11 expert-led theory modules
  • The latest research on trauma
  • Private and supportive community
  • Keep access to the program
  • Ongoing communication and support
  • Start anytime and learn at your own pace
  • 72 hour refund policy 
  • 30 day program exchange policy



Meaningful Feedback

I’ve been an Exercise Physiologist for 27 years I attained numerous degrees in the field of health and wellness, but this is the first one that has dove this deeply into the connection of both the body and mind. I am now better equipped as a fitness professional to work with others who need to also be shown how to slow down and that being fully present is possible and enough

Kary Ott, ACSM Exercise Physiologist and Group Instructor

The content is easy to read and understand (educational as well) and delivered in bite size pieces which I am so grateful for

Nadine Butler, Survivor

It really feels like my nervous system is so much more tolerant, and resilient than it was even a few months ago. I feel lighter and emotionally unburdened

Kristin Lindell, Therapist